Category Archives: Exercise and Fitness

Brand New Health and Diet Forum Worth Checking Out

Posted on August 29, 2006 by jayg123

Diet2Live is a great new forum intended for the discussion of all things health related. On the forum you’ll find categories where you can chat about different types of exercise, exchange tips on healthy recipes, and discuss all sorts of … Continue reading →

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The True Measure of Fitness?

Posted on February 20, 2006 by jayg123

A study published in The New England Journal of Medicine suggests that “exercise capacity” (how intensely you can work out) may be a better measure of your overall fitness than your heart rate. Since fitness = longetivity we were quite excited … Continue reading →

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